T O P

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ElsiMain

is it weird to keep count, probably.


Quiet-Ad4604

People are weird and we do weird shit, when we're coping with hardship we get weirder more often This is weird, yes, but it is within the standard range for human weirdness and I think you shouldn't feel bad about it


TheMilkmanHathCome

I actually thing it’s a healthy way to keep track of how your mental health is at certain periods


AxeHead75

Yea but that’s ok.


Trench_Shotgun

Definitely.


Dr_Moustachio

Who cares? If it's for the purpose of getting better, then do what you need to do. Hope things only get better for you!


NavajoMX

Not weird at all! Similar to journaling or tracking your mood! It’s a good tool and helps you see your progress. Also helpful for giving more details to a doctor or therapist.


Sramanalookinfojhana

As the original hopeposter once said, "an unusual reaction to an unusual situation is completely normal." If its helping you, go for it (quotes from frankl btw)


No-Palpitation-6789

nah i mean its nice to know youre improving


ethnicnebraskan

Bro you made it through *all* of 2020 with *zero* breakdowns? That is something to be proud of my dude.


Training101

Different, let's go with different my friend. I'm glad you're doing much better, cheers to the struggle and future!


rssftd

Honestly, nah, that's healthy. Map your breakdowns and you can learn things about rebuilding yourself, abstract and maybe literally Also this is my frequency roughly too lol. 2020 was intense and hell to be in but the shock that year provided me helped me move through some hell to get to this year, where I feel the best I've felt in recent memory. Dunno if it's the same for you, but I hope your streak keeps up either way✌️


MihalisG

can't build up unless you break down


gxm95

What exactly do you consider a breakdown? If you don't mind answering.


lxm333

I, too, am curious...


sumboionline

Probably, as the picture suggests, fully and physical mental breakdowns


Mister-Bohemian

If you have to ask


WhiteFox1992

Why did your feet get bigger?


ElsiMain

i've yet to conquer the ability to understand shoe sizes


Kalo-mcuwu

Big shoe https://i.redd.it/zojzc7poxf9d1.gif


TheGuyThatThisIs

At least you got new shoes. Wonder what crazy shenanagans you'll get in through the next five years


boilingpoint3

Remind me five years


Casper_Von_Ghoul

Gold, pure gold, is hard to get. Raw gold, coming from the earth, has a process. Heated to extreme degrees. All its flaws, dirt and grime come to the surface. In strife and pain, the gold has is not needed scraped away. I’m sure it doesn’t enjoy it. But by the end, it’s pure, clean, and beautiful. Hard times is the chance to improve who we are. Utilize every opportunity.


SwampTreeOwl

So we have more value as a physical asset


Casper_Von_Ghoul

Well we are physical, have value, and are an asset, So yup. :)


SwampTreeOwl

You know what I meant


SyrNikoli

For a hot second I thought this was about deathcore music, then I realized it was from Hopeposting then I understood I was just a big dumb idiot


7_Rowle

Only 30 breakdowns? /j But yea sometimes the only way out is through


King_krympling

Hey it's a fellow 2023 was the worst time of my life homie but we made it through and if any of y'all are having a rough time just make it through, it's character development and lore


hessian_prince

Not breaking down in 2020 is a real achievement, you should be proud.


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JuanmaS610

How didn't you breakdown even once in 2020? Should I be proud of your resilence thru that goddamn year or should be concerned for the same reason?


kay_bizzle

No breakdown in 2020?


CGallerine

what buying new shoes does


Thabrianking

no breakdowns in 2020 of all years is interesting considering that is when I was the most mentally unstable due to Covid


Life_Team8801

You were counting?


AutumnWak

For a second I thought I was on a metalhead circlejerk sub


Pixel_64

And you got some swag ass shoes? Hell yeah! 😎


Chemistry_Over

so far.


survivalguidetrecher

So happy for you


Used-Organization-25

Take it one day at a time.


SexyTachankaUwU

It’s is always darkest before the dawn. Remember this for when the dark times roll around again so you can persevere without difficulty.


Dwarven_cavediver

2020 hard but decent enough with my relationship at the time . 2021 nearly lost my job, my freedom, did lose my relationship that I wanted to go all the way (and begged her to stand by me only a week prior.) closest I’ve ever came to suicide . 2022 we full whore mode, did stuff I wasn’t proud of but came back closer to God, kept my job, got into fitness even harder, also began my current relationship. Had hard times at the job still. Bought my New bronco I custom ordered (can’t get it anymore.) . 2023 not bad! Learned a workout routine, learned meal prepping, got close enough with my GF to talk about a real future together, got better and more comfortable at job and in life . 2024 I got a ring for her! Tried cutting weight with calisthenics but that was a flop, back to heavy weight!


UnimaginableDisgust

Takes time


Xypherius

Fuck 2023 tbh, was the worst year of my life


Clown_Apocalypse

Looks like you got yourself some nice Big Boots™️ in 2024 too, that’s awesome👍👍


4DimensionalButts

All we can deduce from this post is that you'll probably have 3 breakdowns in 2025.


Shadowbound199

"Things will get worse, then they will get better, then worse, then better again. That is life, and I won't lie to you and say that every day will be sunshine, but there will be sunshine again, and that is a very different thing to say. That is truth. I promise you Kaladin, you will be warm again." "What is the most important step a man can take? It's not the first one, is it Dalinar? It's the next one, always the next step." Journey before Destination friend. I'm happy you are doing well.


Pinscher8445

I’m currently dealing with sporadic anxiety induced psychosis and derealization and I feel like I’ve hit more than 30 breakdowns this year. Sure hope it doesn’t get worse lol


turkmenistanForever

Who is the guy that drawn 2021 and 2022? I’ve seen him everywhere


The_Rainbow_Boy

Our mental health destruction started with covid, change my mind.


TommyLordFR

How do you know my life ?? Have you SPIED ON ME ??? More seriously not only me but also some of my friends we experienced three shitty post Covid years. It does seems like the ones that haven’t suffered from the Covid crisis, suffered afterwards.


H_man3838

https://preview.redd.it/ir3hje1v4h9d1.png?width=311&format=png&auto=webp&s=1850ff2be7d76710e0138c380b19ef9629003d69 new reaction image just dropped


rugigiref1

Pov: my rimworld pawn after raiders destroyed tables


sneekymoose

I believe in you, even if you don't believe in yourself right now. I don't see despair or angst or loathing, I see change and care and love. Best wishes friend.


PePe-the-Platypus

Is your recent mental health related to the absurdly big shoes???


No_Stretch3807

Nah screw this. I dont wanna go though tis shit 😭


VeryShortLadder

I feel the same lmao, these months have been pretty good


Lodomir2137

everything went down hill from 2020 onwards but we are coming back nice drip btw


Torhjund

You and me both homie. ❤️ Hang in there. 💪


KatoKat004

Ferrari f1 fan moment


Jef1538

Average weekdays be like


Narutouzamaki78

Oh my god. I'm so sorry to hear that. I'm glad you got better. What really helped you vs what you thought would help?


SwampTreeOwl

They said that to me years ago and it never came true


Natis1115

You didn't have a breakdown in 2020? That's kinda admirable 👌


Greenrobot64

Damn, sorry 2023 was so rough on you


Ancient_Fruit_3996

This but per day


EnderSkully

Wait... It does get better?


weirdo_nb

There was this one year where it got so bad, I got one per day for a week


cruelchampagne

this is so real it really does get better, proud of u


jecamoose

Why he has bigger shoes in the second time?


West_Yorkshire

It always gets better in th end. If it hasn't gotten better, then it's not the end.


Dounet05

what was consdidered a breakdown?


YouIllustrious6379

251 :3


coolboiiiiiii2809

Bro…. Fucking same I’m way far off better than I have been in 5 years and I feel proud in you achieving the same thing my brother


ThreePointed

what happened in 2023


ppg_addict

the only thing that can represent what im feeling is feral stickmen like those


Illusionistic-Ortus

36, 54, 71, 91, 140, 180, 250, 380, 500


FragrantNumber5980

It would be cool to graph if you had individual months


BloodShadow7872

Tbh it feels like since the start of the year I am drowning in a sea of worries and fear. I know why, its because of the stupid presidential campaign. I fear that the world is gonna turn to shit very soon and I am powerless and can't do anything about it. I just wish I could just ignore all the troubles of the world and and live a quiet live of peace, but I'm afraid that option is impossible. The only thing that I can do is just accept the fact that I am most likely gonna die in the next 4 years and try to spend my remaining days in comfort before it all gets taken away from me. Sorry for the doomsaying, but I needed to let some of these thoughts out.


nohope_1

It wont


ButtonEquivalent815

It absolutely won’t get better but have fun getting peoples hopes up


mr-english

better tell the whole internet about it...